Dr Sarah McKay – Neuroscientist
Dr Sarah McKay is a neuroscientist and science communicator and author who specialises in translating brain science research into simple, actionable strategies for peak performance, creativity, health and well-being.
I have had the pleasure of being trained with Sarah in her the Neuroscience Academy. A 12-week professional development online program in Applied Neuroscience and Brain Health 40 hours CPD. The Neuroscience Academy is a foundational course in applied neuroscience for professionals working in leadership, human behaviour, mental health, education and wellbeing.
Sarah uses her blog to keep us up to date with the changing world of neuroscience and published research. The article I provide to all my clients is 7 Habits of a healthy brain and the priority in which will influence change for better health and longevity.
7 Habits of a Healthy Brain. The 7 habits to adopt for brain health, wellbeing and a flourishing life.