New Testimonial – Compounded Grief

NEW! “Having suffered 4 close family traumatic deaths in the space of just over 3 years, I was recommended Sarah as an alternative to the normal bereavement counselling route.  I found traditional counselling only took me so far, but I wanted to take the next step in the grieving process and to try and get back to some version of myself.  

Sarah used Havening on the traumas and I learned new tools and techniques, have not only given me hope, but I actually feel better and more in control of both my life and emotions.  Having addressed the negative feelings associated with grief and replaced them with more positive, it has made the sadness less raw and emotional.  It is also an excellent means of breaking the vicious circle of how my brain looks at things.

I went with an open mind and have been pleasantly surprised by how much of a difference it has made in just 7 sessions.  I would definitely recommend for anyone going through a similar emotional turmoil.  SR